4. Heart Chakra, Anahata 639 Hz (Puretone)
8 mins
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The Anahata chakra governs love, compassion, and trust. This music blends gently with the heartbeat, encouraging emotional balance and joy, and features the soothing tones of the modern hang drum.
What This Track Is
Anahata sits at the centre of the chest and, fittingly, at the centre of the chakra system itself: the fourth of seven, the bridge between the three lower chakras tied to survival, instinct, and personal power, - and the three upper ones tied to expression, intuition and spirit. The Sanskrit name means 'unstruck,' pointing to something that stays whole underneath whatever pain or loss has touched it. It's the traditional seat of love, compassion, and the ability to connect, not just with others, but with yourself.
This track is tuned to 639 Hz, the Solfeggio frequency most consistently linked to the heart chakra. Layered over the tone is the modern hang drum, an instrument known for its warm, rounded resonance, played gently enough that it seems to move with a heartbeat rather than against it. The result feels less like a meditation drone and more like something breathing alongside you.
Why It Helps
A balanced heart chakra is traditionally associated with feeling open without losing yourself, and with the capacity to both give and receive love freely. When it's closed off, often from unprocessed grief or old hurt the heart has quietly armored itself against, the signs tend to be relational: difficulty trusting, a habit of holding people at arm's length, or a nagging sense of disconnection even in good company.
If stress and burnout are part of what's closing things down for you, that connection runs both ways: our Stressed/Burned Out collection covers the broader territory this track sits within. Traditional practice for opening Anahata leans on the seed sound YAM, chanted or simply hummed with a hand resting on the chest, and this piece is built to sit underneath exactly that kind of practice.
How to Use It
Place a hand on your chest while listening, and let the hang drum's rhythm sync with your own heartbeat rather than actively following the melody.
Use it after something emotionally taxing, a hard conversation, grief, or simply a stretch of feeling closed off, rather than as general background music.
Pair with the YAM seed sound if you're comfortable chanting quietly, even just on the exhale.
Own This Track
If you teach yoga, run a meditation or wellness practice, or hold space for clients working through grief, trust, or connection, this track can be owned outright, royalty-free. It's a one-time purchase with no ongoing fees, and the license covers use in classes, workshops, and your own recorded sessions.
