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Worksheets

Worksheets

Worksheets
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£5.40 (from this link)

20 Mindfulness Scripts (5mins a day)

20 ready-to-use, 5-minute practices, carefully crafted around four key themes: Everyday Mindfulness : Stress & Calm : Focus & Clarity : Self-Compassion

40% discount from this link.

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Why do i feel more tired when i sleep longer?
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What can help when stress won’t go away?
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20 Mindfulness Scripts (5mins a day)

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