20% OFF Your First Order. Discount Code:
MY20
Late Night Sleep
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What's Included in the download: (listen below)
Deep Sleep 1am (Cat Purrs)
60 mins (.mp3) + 12 mins (.mp3)
Deep Sleep 2am (Delta)
60 mins (.mp3) + 12 mins (.mp3)
Deep Sleep 3am (The Forest)
62 mins (.mp3) + 11 mins (.mp3)
Other FREE item(s) available -when your purchase the above collection.
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About The Collection+
Collection of 3 Deep Sleep soundscapes, each beautifully crafted to help you find your way back to sleep should you wake in the early hours.
3 hours of sleep music for you to try. If it is the early morning, perhaps the sound of cat purrs, or maybe the forest, will help you find some calm and help you head back to sleep.
If you do wake the main advice is to:
Not check the clock. This can make you even more alert.
Make yourself comfortable. This could mean checking posture, or even using the bathroom. If pain is keeping you awake, only you can tell if this is something that needs more urgent attention, and may need to be addressed by a medical professional.
If you still can't sleep, then you could try getting out of bed for a short period, to do something quiet, or continue to listen my calming music. Avoid anything stressful like work or picking up bills.
There may of course be plenty of other reasons for your awake-fullness. Perhaps try some of the 'Affirmations' or the 'Micro Practices' on this page. You may find a few that truly resonate, and will help you to find some calm.
If you do enjoy the music, or have found the affirmations/mico-practices helpful, don't forget, for quick retrieval you can create a free account, and save them to your favourites area, along with samples of the music.
Wishing you a peaceful night. 🙏
Affirmations
The affirmations below are aligned to the theme of this music collection. Use them alongside the music to help focus attention, support your emotional balance, and deepen your overall listening experience.
Affirmation
Intention
Music in this collection
Deep Sleep 2am (Delta)
12 mins
Ultra calming instruments for this soundscape. Subtle harmonic tones producing a soothing and tranquil atmosphere, along with a distant background choir. These instruments are designed to bring calm to help you sleep.
true
Click through for more details about this music and individual pricing.
Save any item to your favourites - just click the heart.
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Micro wellness practice
A quick 1 minute or less wellness practice for you to try right now. These practices are all related to the music collection, so try them out as you listen to the music above. If the first one doesn't work for you, just try another!
Micro Practice
Prep
Description
Why
Other third-party products and services
The items listed below are related to this music collection and have been chosen with care. These products contain, so you will be redirected to a third-party site. If you do decide to purchase i may earn a small commission. I only share products I truly believe in, and feel aligned with our passion for wellness. Remember you can favourite any item and come back later to review if you don't have the time now. 🙏
External resources
A carefully curated list of resources, supporting this music collection. Mishi has no partnership or connection with these websites, which are presented here for information only and not as any kind of medical recommendation. Remember, by clicking on any heart icon, you can save to your personal collection to review later. If you do find any links that are broken or if you'd like to share other resources that you think could be suitable to include here, please contact me. Thank you. 🙏
More music collections+
Explore some of my other collections, all with beautiful tracks, collection specific affirmations, micro wellness practices, resources and more.